Today I started drinking my cranberry water to help with detoxing from sugar!!!!! I expect to start seeing some headache’s here in the next couple days but that’s all part of the plan of removing it out of my system!
You’re probably wondering why and what is it?
I’ll share the recipe at the bottom.
So again, why am I doing this?
You can make cranberry water and use it for a gentle, daily detoxification. Cranberry is an effective cellulite fighter because it helps emulsify fatty globules in your lymphatic system, helps to open detoxification pathways in your liver and, thanks to its flavonoids, improves the integrity of your connective tissue, says nationally known nutritionist Ann Louise Gittleman, author of “The Fat Flush Plan.” Liver function is key to detoxification, as the liver is your body’s filter and cannot do its job correctly when it is overloaded.
Cranberry juice generally are considered safe, meaning there are no serious side effects, but you need to be careful if you have kidney stones, advises University of Maryland Medical Center.
Mix a day’s supply of cran-water in the morning. Combine 8 oz. cranberry juice and 56 oz. water. Alternately, use 3 tbsp. juice concentrate in 60 oz. water. Cranberry juice will aid in flushing toxic fluids from the body.
Drink one cup of the cran water at a time, finishing the day’s supply by bedtime.