Did you set any goals for 2012 yet? If not, I recommend it!! Here are some tips to help you plan: 1) Put them in writing. 2) It’s business and personal. Your resolutions should look at both your personal and business life, and how you might integrate both. 3) Set your vision. 4) Set your goals. 5) Be specific. So what big plans do you have for 2012? I know it’s going to be the BEST year yet!!! Please share them below in a comment, I...

I’ve been getting a ton of people asking me what I’ve done to lose over 100 lbs, so I thought I would write it in one place instead of having to type it over and over My journey started a little over a year and a half ago, it was several months after I had my 2nd child and I was done breastfeeding her. I didn’t want to start an extreme exercise/diet while I was feeding her because I’ve heard about toxins being released from...

#1 – We have the fastest growing health challenge in North America, over 100,000 people joined the challenge last month alone. #2 – One of the most unique appeals of Visalus is the disappearing autoship. The 3 for FREE program. All you have to do is get 3 customers to get on the challenge and buy a kit and you get your product for FREE every single month they order too. Customers are good. You don’t have to recruit everyone into the...

I know for me it’s sometimes hard to stay on track. Especially after my 100 lb weight loss, I felt I could slip a little more now and then but I’ve learned that I can’t. I need to stay on top of it all the time and it’s a lifestyle change. My message to you today is that even if you have bumps in your weight loss journey. Remember we are all human and it happens. Just figure out what triggers your eating or why you went to food...

I have decided to create a new blog and I hope you all enjoy it!!!!  I will be adding helpful tips as well as videos too.  In the meantime, please connect w/ me on Facebook at www.facebook.com/sarahbmurphy   Share this: Pin...